40-Day Sadhana Reset
Great Skin, Strong Core and Mind Replenishment through Kriyas, Asana & Daily Inspiration
This start-anytime training is a way to reset yourself towards a more spiritual and integrated practice of the esoteric anatomy.
It takes 40 days to completely reset the neural pathways and brain chemistry, and this training will start you off on the right foot. This reset will help to reprogram your brain chemistry and neural pathways.
This 40-days of yoga, meditation, inspiration, daily practices and vitality building kiryas will help you to achieve:
This course is created for anyone interested in building the discipline to create not just a strong nervous system, but a strong core, (re) alignment of the Manipura Chakra for integrity, power, strength and will power without force.
Claire Missingham began teaching yoga 19 years ago, and was lucky enough to start leading yoga to very well known students immediately: she toured the world as a private yoga teacher with many clients coming from the film and music industry. In 2008 Claire ceased teaching privately and was the first yoga teacher in the UK to open a Certified Teacher Training School for Vinyasa Flow Yoga, and continues to train highly skilled, unique and deep thinking teachers.
Claire has contributed articles, sequences and been a model for Yoga Journal magazine since 2007, as well as her own Sky TV yoga channel. Claire is considered an authority on yoga philosophy, practice and the implementation of creativity in yoga. In 2013, she was chosen as one of the worlds top yoga instructors, and the only European teacher for the online platform yogaglo.com, based in Los Angeles.
Claire has also produced an award-winning Yoga DVD and Music for Yoga CD, both with much success across the globe. Since 2000, her work has featured in over 60 magazines, including Tatler, Grazia, Vogue among others. Lastly, having been diagnosed with auto-immune disease Coeliac 20 years ago, and more recently Lupus, she has used her credits as an Ayurvedic lifestyle consultant to keep herself not just well, but Radiantly Alive and loves to pass on her knowledge and passion for adaptogens, herbs and a plant based life as a path to health and vitality.
You will receive:
- 3 x PDFs throughout the training, including a Daily Inspiration
- PDF of your Daily Morning Smoothie Nutrition
- Weekly Emails with reading, references and breakdown of the Kriyas
- 3 x Videos with Daily Sadhana Physical practice and asanas, meditation and kriya
- Daily Audio Meditation
A wonderful way to practice the daily inspirations that have kept Claire in her yoga practice for the past 20 years, at the same time developing skill, prosperity and physical strength.